Posts Tagged ‘mental health’

Mental Health Week Blog

Playgroup and your mental health

During Mental Health Week and World Mental Health Day, we reflect on mental health and how playgroups support this. Going to playgroup helps to support mental health by making social connections for both parents and children, and experiencing the joy and stimulation of play, whilst also being involved in a…

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Parenthood & Taking Time for Yourself – It’s Really Important

Caring for yourself during a pregnancy and those first few months of parenthood is really important. Sometimes, you need to take time to do things just for you. Use your 'time-out' to do something you enjoy and help to keep things in perspective. Next time you need some 'me' time…

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